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Why Summer Can Trigger Body Image Anxiety—and What You Can Do About It
Have you noticed your thoughts about your body becoming more critical as the weather gets warmer? For many people, the phrase “sun’s out, buns out” sparks more anxiety and dread about how their bodies are perceived than it does excitement or carefree energy. Summertime often means clothing that reveals more skin, more photos, and more social events where bodies feel on display. For individuals experiencing summer body image anxiety, this self-conscious awareness isn’t just fl
The Team at Upper East Side Psychology
3 hours ago
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