Looking for mental health services in the heart of New York City? We have you covered! We provide virtual and conveniently located in-person therapy just steps away from Grand Central Station.
Our compassionate and skilled therapists provide therapy for adults, children, teens, couples and families—available in-person in our conveniently located midtown east off or virtually on our secure telehealth platform.
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What We Treat
Here are issues our therapists commonly treat. Please note each of our therapists have their own areas of specialty and training. Click here to learn more about our therapists
Our Services
At Midtown East Psychology, we provide evidence-based therapies for adults, children, teens, couples, groups and families—in person at the Graybar Building (Grand Central) and virtual therapy New York. Therapy is collaborative, goal-oriented, and tailored to your schedule and preferences.
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About Us
Manhattan’s Upper East Side Psychology provides individual and couples therapy as well as specialized treatment for adults, adolescents and children with eating disorders. Our approach is tailored to the unique needs and goals of each patient. With a curious, genuine, empathetic and nonjudgmental stance, we work with patients to help them achieve goals, experience symptom relief and increase self-understanding. The therapeutic focus and treatment modality is based on the patient’s goals, presentation, symptoms and needs. We are located in New York City and have offices on the Upper East Side and Grand Central. We are committed to serving you and hope to connect with you soon!
Meet the Therapists
Read what our patients have to say about us.
“The entire staff operates with integrity, compassion, and a clear commitment to client well-being. Their collaborative and trauma-informed approach fosters a safe and supportive environment for meaningful therapeutic work.”
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“Dr. G is a highly skilled and insightful clinician whose presence is both grounded and attuned. Her approach is thoughtful, evidence-informed, and deeply respectful of the therapeutic process.”
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Our Latest Blog Posts
How to Know When It's Time to See a Therapist for Anxiety
Introduction Feeling anxious from time to time is a normal part of life. Before a presentation, after receiving difficult news, or during a major life transition, anxiety can be your brain's way of saying, “Hey, pay attention. This matters.” But what happens when the alarm never seems to turn off? That's when anxiety may be doing more than simply keeping you alert. If anxiety has become persistent, overwhelming, difficult to control, or disruptive to your daily life, it may be time to...
Providing in-person and virtual therapy in New York and virtual therapy in Virginia and Psypact States.
Get in touch
Upper East Side
115 East 82nd Street
New York, NY 10028