top of page
Blog
Rejection Sensitivity in Adults: When Feedback Feels Personal
Most people dislike criticism. But for some adults, even mild feedback, a delayed text response, or a subtle shift in tone can trigger a disproportionately intense emotional reaction. The feeling may be immediate and overwhelming: embarrassment, shame, anxiety, anger, or a sudden urge to withdraw.
This pattern is often described as rejection sensitivity—a heightened emotional response to perceived criticism, exclusion, or disapproval.
The Team at Upper East Side Psychology
Feb 24
bottom of page