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Blog
Executive Dysfunction in Adults: When Motivation Problems Are More Than “Laziness”
If you’ve ever stared at an unfinished task for hours, missed deadlines despite good intentions, or felt overwhelmed by everyday responsibilities, you may have wondered: “What is wrong with me? Why can’t I just do it?”
Many adults experience significant difficulty with task initiation, planning, organization, working memory, and follow-through—symptoms that fall under the umbrella of executive dysfunction.
The Team at Upper East Side Psychology
ADHD in Adults: From Overlooked to Understood — Evidence-Based Therapy and Support
Learn how adult ADHD therapy in NYC helps with focus, motivation, and executive functioning. Explore CBT and practical strategies beyond medication at Upper East Side Psychology.
Dr. Gabrielle Schreyer-Hoffman
Feeling Stuck? How Therapy Can Help You Build Motivation and Get Moving Again
Struggling with low motivation or feeling stuck in life? Learn how therapy helps you identify roadblocks, rebuild energy, and take action again.
The Team at Upper East Side Psychology
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