Blog

Introduction Have you ever felt anxious because your partner took longer than usual to respond? Do you tend to pull away when conversations become emotional? Maybe you feel comfortable being close to someone while still maintaining your independence. Attachment styles describe common ways people respond to closeness, trust, and emotional stress in relationships. They are not diagnoses or permanent labels, but they may help you understand your reactions in times of conflict, u

Learn how attachment styles impact love, connection, and conflict in relationships. Explore anxious, avoidant, secure, and disorganized attachment with insights from Upper East Side Psychology.