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Introduction Starting a new job. Moving to a new city. Graduating from school. Getting married. Becoming a parent. Ending a relationship. Beginning a new chapter you’ve been waiting for. These moments are often described as exciting, meaningful, or even “the best time of your life.” So why do they sometimes feel… terrible? Why can you finally get the thing you wanted and still find yourself anxious, overwhelmed, exhausted, or questioning everything? You might think: “I should