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ontact@UESpsychology.com
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115 East 82nd St. New York, NY 10028
420 Lexington Ave. New York, NY 10170
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Services
Individual Therapy
Eating Disorder Therapies
Couples Therapy
Group Therapy
Family Therapy
Dialectical Behavioral Therapy
Clinical Consultation
Therapeutic Approaches
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Person-Centered / Humanistic Therapy
Exposure and Response Prevention (ERP) Therapy
Acceptance and Commitment Therapy (ACT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Treatment
Exposure Therapy
Mirror Exposure Therapy
Maudsley Family-Based Treatment (MFBT)
Dialectical Behavior Therapy (DBT)
Enhanced Cognitive Behavioral Therapy (CBT-E)
What We Treat
Eating Disorders
Disordered Eating
Body Image Concerns
Low Self-Esteem
Anxiety
OCD
Depression
Phobias
Relational Problems
Trauma & PTSD
Life Transitions
Stress Management
Chronic Pain
Career Counseling
Low Motivation & Productivity
Performance & Sport Psychology
Emotional Dysregulation
Grief and Loss
ADHD
Social Issues
Therapists
Dr. Schreyer-Hoffman, Ph.D.
Dr. Kayla Yellen, Psy.D.
Jen Ozarow, MHC-LP
Maya Statmore, LMSW
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Eating Disorders
Sleep Hygiene: Why It’s Crucial and How to Improve It
Struggling with poor sleep? Learn how to improve sleep hygiene, what’s interfering with your rest, and why better sleep is essential for mental health.
The Team at Upper East Side Psychology
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