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420 Lexington Ave. New York, NY 10170
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Cognitive Behavioral Therapy (CBT)
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Person-Centered / Humanistic Therapy
Exposure and Response Prevention (ERP) Therapy
Acceptance and Commitment Therapy (ACT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Mindfulness-Based Treatment
Exposure Therapy
Mirror Exposure Therapy
Maudsley Family-Based Treatment (MFBT)
Dialectical Behavior Therapy (DBT)
Enhanced Cognitive Behavioral Therapy (CBT-E)
What We Treat
Eating Disorders
Disordered Eating
Body Image Concerns
Low Self-Esteem
Anxiety
OCD
Depression
Phobias
Relational Problems
Trauma & PTSD
Life Transitions
Stress Management
Chronic Pain
Career Counseling
Low Motivation & Productivity
Performance & Sport Psychology
Emotional Dysregulation
Grief and Loss
ADHD
Social Issues
Therapists
Dr. Schreyer-Hoffman, Ph.D.
Dr. Kayla Yellen, Psy.D.
Jen Ozarow, MHC-LP
Maya Statmore, LMSW
Paige Deertz, LMSW
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The Mental Load of High Achievers: When Perfectionism Becomes a Problem
Perfectionism can lead to burnout, anxiety, and low self-worth. Learn how therapy helps high achievers build confidence and balance. Read more from Upper East Side Psychology.
The Team at Upper East Side Psychology
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