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OCD vs. Overthinking: What's the Difference?
Introduction Most people overthink from time to time. Maybe you've replayed an awkward conversation on your commute home, spent hours weighing a big decision, or found yourself wondering what someone really meant in a text message. While overthinking can be exhausting, it's also a common part of being human. Obsessive-Compulsive Disorder (OCD), however, is something different. Many people with OCD initially assume they're simply "overthinkers." This is especially true for tho

Paige Deertz, LMSW
Sep 24
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