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Blog
Navigating Family Conflict: How Therapy Helps Parents and Children Reconnect
Even healthy families experience conflict. Between school pressures, social media, work demands, and New York City’s fast pace, everyday stress can quickly turn into repeating arguments, silent stand-offs, or power struggles. When patterns get stuck—slamming doors, constant negotiations, or the “same fight” on repeat—most parents don’t need more advice; they need a plan. Evidence-based family therapy offers structured skills to calm emotions, improve cooperation, and rebuild
The Team at Upper East Side Psychology
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