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The Team at Upper East Side Psychology
10 Creative Ways to Stay Active and Overcome the Winter Blues
Stay active & beat the winter blues with these 10 energizing activities for body & mind. Stay motivated this season!


Dr. Gabrielle Schreyer-Hoffman
Understanding Depression: Symptoms, Causes, and Effective Treatments
One suffering from Depression may experience a lack of emotions (i.e., experiencing no feelings), feelings of anxiety, sadness, increased ir
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