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The Body Keeps Score: How Trauma Persists in the Physical Body At Upper East Side Psychology, we often talk about how trauma affects the mind. However, it’s just as important to understand the powerful impact trauma can have on the physical body. Many people don’t realize that psychological trauma—whether from abuse, an accident, or other distressing events—can leave lasting effects not only on mental health but also on physical well-being. The mind and body are deeply connec

Trauma is a deeply distressing or disturbing experience that can have long-lasting effects on an individual's well-being.