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917.397.1044 | Contact@UESpsychology.com

115 East 82nd St. New York, NY 10028

420 Lexington Ave. New York, NY 10170

Upper East Side Psychology

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Understanding How Trauma Manifests in the Body and Ways to Heal

Understanding How Trauma Manifests in the Body and Ways to Heal

Understanding How Trauma Manifests in the Body and Ways to Heal

The Body Keeps Score: How Trauma Persists in the Physical Body At Upper East Side Psychology, we often talk about how trauma affects the...

The Team at Upper East Side Psychology

Steps to Heal from Trauma: Recognizing Signs and Finding Recovery

Steps to Heal from Trauma: Recognizing Signs and Finding Recovery

Steps to Heal from Trauma: Recognizing Signs and Finding Recovery

Trauma is a deeply distressing or disturbing experience that can have long-lasting effects on an individual's well-being.

The Team at Upper East Side Psychology

Meet the Therapists

Dr. Schreyer-Hoffman

Dr. Schreyer-Hoffman, Ph.D.

Founder and Licensed Psychologist in NY, VA and FL

Dr. Kayla Yellen, Psy.D.

Dr. Kayla Yellen, Psy.D.

Clinical Psychologist

Jen Ozarow MHC-LP

Jen Ozarow

Maya Statmore, LMSW

Maya Statmore

LMSW

Paige Deertz.jpg

Paige Deertz

LMSW

Read what our patients have to say about us.

“The entire staff operates with integrity, compassion, and a clear commitment to client well-being. Their collaborative and trauma-informed approach fosters a safe and supportive environment for meaningful therapeutic work.”

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“Dr. G is a highly skilled and insightful clinician whose presence is both grounded and attuned. Her approach is thoughtful, evidence-informed, and deeply respectful of the therapeutic process.”

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Upper East Side Psychology

Providing in-person and virtual therapy in New York and virtual therapy in Virginia and Psypact States.

Get in touch

Contact@UESpsychology.com

Upper East Side

115 East 82nd Street

New York, NY 10028

Midtown East

420 Lexington Avenue Suite 354

New York, NY 10170

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Read More Posts

The Link Between Social Media and Teen Mental Health: What Parents Need to Know

The Link Between Social Media and Teen Mental Health: What Parents Need to Know

Social media has become an integral part of daily life for today’s teens. Platforms like Instagram, TikTok, and Snapchat can help adolescents stay connected with friends, discover new ideas, and express creativity. However, research increasingly shows a connection between heavy social media use and teen mental health concerns, including anxiety, depression, body image struggles, and sleep problems (Twenge & Farley, 2021).

For parents, the challenge lies in striking a balance: how to support h

High-Functioning Anxiety: The Hidden Struggles Behind Success

High-Functioning Anxiety: The Hidden Struggles Behind Success

From the outside, people with high-functioning anxiety seem to “have it all together.” They excel in their careers, keep up appearances socially, and often appear organized, reliable, and successful. But beneath the surface, they may feel overwhelmed, restless, and constantly driven by worry or fear of failure.

Is Your Relationship Healthy? Signs of Toxic vs. Secure Dynamics

Is Your Relationship Healthy? Signs of Toxic vs. Secure Dynamics

Learn the difference between toxic and healthy relationships. Discover signs of emotional abuse, healthy conflict, and how therapy can help couples and individuals build secure dynamics.

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