Looking for mental health services in the heart of New York City? We have you covered! We provide virtual and conveniently located in-person therapy just steps away from Grand Central Station.
Our compassionate and skilled therapists provide therapy for adults, children, teens, couples and families—available in-person in our conveniently located midtown east off or virtually on our secure telehealth platform.
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What We Treat
Here are issues our therapists commonly treat. Please note each of our therapists have their own areas of specialty and training. Click here to learn more about our therapists
Our Services
At Midtown East Psychology, we provide evidence-based therapies for adults, children, teens, couples, groups and families—in person at the Graybar Building (Grand Central) and virtual therapy New York. Therapy is collaborative, goal-oriented, and tailored to your schedule and preferences.
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About Us
Manhattan’s Upper East Side Psychology provides individual and couples therapy as well as specialized treatment for adults, adolescents and children with eating disorders. Our approach is tailored to the unique needs and goals of each patient. With a curious, genuine, empathetic and nonjudgmental stance, we work with patients to help them achieve goals, experience symptom relief and increase self-understanding. The therapeutic focus and treatment modality is based on the patient’s goals, presentation, symptoms and needs. We are located in New York City and have offices on the Upper East Side and Grand Central. We are committed to serving you and hope to connect with you soon!
Meet the Therapists
Read what our patients have to say about us.
“So helpful with sensitive topics that I never talked about before. She's a very good therapist.”
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“Dr. Schreyer-Hoffman is compassionate and thoughtful. She really helped me understand on my own terms what was causing my depression. She gave me relief!!! ”
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Our Latest Blog Posts
What to Expect During Your First Therapy Session in NYC
Introduction Starting therapy can feel a little strange. You are making an appointment to sit with someone you have never met and talk about your life. Naturally, you may have questions. What will they ask me? Do I need to prepare? What if I cry? Do I have to tell them everything? The good news: your first therapy session is not a test. You do not need a perfectly organized explanation of why you are there or your entire life story prepared in chronological order. If you're wondering what to...
When Success Doesn’t Feel Like Enough: Why Achievement Isn’t Always Fulfilling
Introduction Have you reached goals you once worked toward, only to feel surprisingly underwhelmed? Maybe you got the promotion, finished the degree, bought the apartment, or reached the milestone you wanted. Instead of feeling satisfied, you immediately started thinking about what comes next. From the outside, your life may look successful. Internally, though, something still feels missing. When success doesn't feel like enough, it can be difficult to understand why reaching your goals...
How to Choose a Psychologist in New York City
Introduction Finding a psychologist in New York City should be easy. There are only, you know, approximately one million mental health providers to choose from. Okay, maybe not quite that many. But when you're searching for a psychologist in NYC, the options can feel endless. Manhattan alone has clinicians specializing in anxiety, depression, trauma, OCD, relationships, ADHD, career stress, parenting, and just about everything in between. So how do you actually choose? If you're wondering how...
Providing in-person and virtual therapy in New York and virtual therapy in Virginia and Psypact States.
Get in touch
Upper East Side
115 East 82nd Street
New York, NY 10028