# Upper East Side Psychology

> Upper East Side Psychology PLLC is a Manhattan-based psychology practice providing individual, couples, family, and group therapy for adults, adolescents, and children. The practice specializes in eating disorder treatment, along with anxiety, OCD, depression, trauma, ADHD, and other mental health concerns. In-person therapy is available at two Manhattan locations (Upper East Side and Midtown East/Grand Central), with virtual therapy offered throughout New York, Virginia, and PsyPact states.

## About
- [About Us](https://www.uppereastsidepsychology.com/about): Manhattan practice offering individual and couples therapy, plus specialized treatment for adults, adolescents, and children with eating disorders. Tailored, empathetic, evidence-informed approach.
- [Therapists](https://www.uppereastsidepsychology.com/therapists): Team of licensed psychologists, psychiatrists, and clinicians including Dr. Schreyer-Hoffman (Founder), Dr. Kayla Yellen (Director of Training), and additional LMSW/MHC-LP therapists.
- [Client Testimonials](https://www.uppereastsidepsychology.com/testimonials): Patient reviews highlighting a trauma-informed, collaborative therapeutic approach.
- [Publications & Features](https://www.uppereastsidepsychology.com/press): Media features and published work by the practice's clinicians.

## Services
- [Individual Therapy](https://www.uppereastsidepsychology.com/individual-therapy)
- [Couples Therapy](https://www.uppereastsidepsychology.com/couples-therapy)
- [Family Therapy](https://www.uppereastsidepsychology.com/family-therapy)
- [Child & Adolescent Therapy](https://www.uppereastsidepsychology.com/child-adolescent-therapy)
- [Group Therapy](https://www.uppereastsidepsychology.com/group-therapy)
- [Eating Disorder Therapies](https://www.uppereastsidepsychology.com/eating-disorder-therapies)
- [Dialectical Behavioral Therapy](https://www.uppereastsidepsychology.com/dbt)
- [Clinical Consultation](https://www.uppereastsidepsychology.com/clinical-consultation)

## Therapeutic Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Person-Centered / Humanistic Therapy
- Exposure and Response Prevention (ERP) Therapy
- Acceptance and Commitment Therapy (ACT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Mindfulness-Based Treatment
- Exposure Therapy
- Mirror Exposure Therapy
- Maudsley Family-Based Treatment (MFBT)
- Dialectical Behavior Therapy (DBT)
- Enhanced Cognitive Behavioral Therapy (CBT-E)
- EMDR Therapy
- SPACE

## What We Treat
- Eating Disorders
- Disordered Eating
- Body Image Concerns
- Low Self-Esteem
- Anxiety
- OCD
- Depression
- Phobias
- Relational Problems
- Trauma & PTSD
- Life Transitions
- Stress Management
- Chronic Pain
- Career Counseling
- Low Motivation & Productivity
- Performance & Sport Psychology
- Emotional Dysregulation
- Grief and Loss
- ADHD
- Social Issues
- Substance Use

## Blog
- [Why You Lose Yourself in Relationships – And How to Find Yourself Again](https://www.uppereastsidepsychology.com/blog): On losing personal identity in relationships and how to reconnect with yourself.
- [ADHD in College Students](https://www.uppereastsidepsychology.com/blog): Overview of ADHD challenges specific to the college student population.
- [What Are Intrusive Thoughts?](https://www.uppereastsidepsychology.com/blog): Explains intrusive thoughts, why they occur, and how to manage the fear they can trigger.

## Contact & Locations
- [Contact Us](https://www.uppereastsidepsychology.com/contact): Phone 917.397.1044, Contact@UESpsychology.com
- Upper East Side office: 115 East 82nd Street, New York, NY 10028
- Midtown East office: 420 Lexington Avenue, Suite 354, New York, NY 10170
- [Fees & Insurance](https://www.uppereastsidepsychology.com/fees-insurance)
- [FAQ](https://www.uppereastsidepsychology.com/faq)
- [Book a Free 15-Minute Consultation](https://www.uppereastsidepsychology.com/book-now)
- [Careers](https://www.uppereastsidepsychology.com/careers)

## Optional
- [Privacy Policy](https://www.uppereastsidepsychology.com/privacy-policy)
- [Terms](https://www.uppereastsidepsychology.com/terms)